Inspiring Curiosity

MDC curates a community space for classes, workshops, and performances where we encourage movers
​to apply mindful body awareness to the development of their craft.

All bodies and experience levels are welcome.  Whether you are a working dance professional or someone who just wants to try something new - class is for everyone!
​
Adult classes are open to movers of all levels ages 16+
Metamorphosis Dance Company is located at TEN31 Productions
249 Roosevelt Ave, Pawtucket, RI in the BACK of the building

NOTE: 2025 Classes begin Monday Jan 6th
January 2025 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM | Pilates Mat
Katie McNamara
$15 drop-in | virtual option
10:00 - 11:30AM | Int. Ballet
Stephanie Stanford Shaw
$18 drop-in
WEDNESDAYS
6:00 - 6:50PM | Cross Training
Alicia Wilder
​$15 drop-in
7:00 - 8:30PM | Broadway Jazz
Alicia Wilder
$18 drop-in
FRIDAYS
10:00 -11:30AM | Modern Dance
Chloe Carlson
​$18 drop-in

February 2025 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM | Strength & Conditioning 
Allie Smith
$15 drop-in | virtual option
10:00 - 11:30AM | Int. Contemporary
Alicia Wilder
$18 drop-in
WEDNESDAYS
6:00 - 6:50PM | Pilates Mat
Katie McNamara
​$15 drop-in
7:00 - 8:30PM | Modern Dance
Katie McNamara
$18 drop-in
FRIDAYS
10:00 -11:30AM | Modern Dance
Stephanie Stanford Shaw
​$18 drop-in
Click here  to register today on Schedulicity!

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