Inspiring Curiosity
MDC curates a community space for classes, workshops, and performances where we encourage movers
to apply mindful body awareness to the development of their craft.
All bodies and experience levels are welcome. Whether you are a working dance professional or someone who just wants to try something new - class is for everyone!
Adult classes are open to movers of all levels ages 16+
Metamorphosis Dance Company is located at TEN31 Productions
249 Roosevelt Ave, Pawtucket, RI in the BACK of the building
January 2026 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM | Pilates
Katie McNamara
$15 drop-in | virtual option
10:00 - 11:30AM | Ballet
Stephanie Standford Shaw
$18 drop-in
1/12 Only! 7:00 - 8:30PM | Contemporary/ Modern
Chloe Carlson
$18 drop-in
WEDNESDAYS
6:00 - 6:50PM | Strength Training
Lynette Parada
$15 drop-in
7:00 - 8:30PM | Contemporary
Alicia Wilder
(* Lea Marie D'Arminio subbing 1/14)
$18 drop-in
FRIDAYS
10:00 - 11:30AM | Modern/Contemporary
Chloe Carlson
$15 drop-in
Click here to register for classes today on Vagaro!
FEBRUARY 2026 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM | Strength Training
Lea Marie D' Arminio
$15 drop-in | virtual option
10:00 - 11:30AM | Contemporary
Colin Stilwell
(*Chloe Carlson subbing 2/16)
$18 drop-in
WEDNESDAYS
6:00 - 6:50PM | Pilates Mat
Katie McNamara
$15 drop-in | virtual option
7:00 - 8:30PM | BROADWAY Jazz
Alicia Wilder
(&Sara McCormick subbing 2/18)
$18 drop-in
FRIDAYS
10:00 - 11:30AM | Modern/Contemporary
Stephanie Stanford Shaw
$18 drop-in
Click here to register for classes today on Vagaro!
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