Inspiring Curiosity

MDC curates a community space for classes, workshops, and performances where we encourage movers
​to apply mindful body awareness to the development of their craft.

All bodies and experience levels are welcome.  Whether you are a working dance professional or someone who just wants to try something new - class is for everyone!​
Adult classes are open to movers of all levels ages 16+
Metamorphosis Dance Company is located at TEN31 Productions
249 Roosevelt Ave, Pawtucket, RI in the BACK of the building
​Click here  to register for classes today on Vagaro!

July 2026 CLASS SCHEDULE
MONDAYS
9:00 - 9:50AM | Pilates
Katie McNamara
$15 drop-in 
10:00 - 11:30AM | JAZZ
Alicia Wilder
$18 drop-in
MONDAY NIGHT POP UP
7/27 ONLY!!  6:30-8:30pm| IMPROV ROMP
Deb Meunier & Colin Stilwell
$18 drop-in

WEDNESDAYS
6:00 - 6:50PM | Pilates
Katie McNamara
​$15 drop-in 
7:00 - 8:30PM | Modern
Katie McNamara
​$18 drop-in

FRIDAYS
10:00 - 11:30AM | Modern/Contemporary
Chloe Carlson
​$18 drop-in 
​Click here  to register for classes today on Vagaro!

August 2026 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM |Contemporary Pilates Mat
Yasminee Aumaree
$15 drop-in | virtual option
10:00 - 11:30AM |Modern
Chloe Carlson
$18 drop-in
7:30 - 8:45PM | BURLESQUE WITH AUDACIOUS XOX
With Audacious xox

WEDNESDAYS
 6:00 - 6:50PM | Cross Training
Alicia Wilder
​$15 drop-in | virtual option
7:00 - 8:30PM | BALLET
Mallory Cash
$18 drop-in

FRIDAYS!
10:00 - 11:30AM | Modern/Contemporary
Stephanie Stanford Shaw
​$18 drop-in 

SATURDAY POP UPS!
AUGUST 1st 10:00am-12:00pm| IMPROV ROMP
Deb Meunier & Colin Stilwell
AUGUST 22nd 7:00-8:30pm | HEELS
Samantha King

---

Like Metamorphosis Dance Company on Facebook and follow us on Instagram.