Inspiring Curiosity

MDC curates a community space for classes, workshops, and performances where we encourage movers
​to apply mindful body awareness to the development of their craft.

All bodies and experience levels are welcome.  Whether you are a working dance professional or someone who just wants to try something new - class is for everyone!​

Adult classes are open to movers of all levels ages 16+
Metamorphosis Dance Company is located at TEN31 Productions
249 Roosevelt Ave, Pawtucket, RI in the BACK of the building

 January 2026 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM | Pilates
Katie McNamara
$15 drop-in | virtual option
10:00 - 11:30AM | Ballet
Stephanie Standford Shaw
$18 drop-in
1/12 Only! 7:00 - 8:30PM | Contemporary/ Modern
Chloe Carlson
​$18 drop-in
WEDNESDAYS
6:00 - 6:50PM | Strength Training
Lynette Parada
​$15 drop-in 
7:00 - 8:30PM | Contemporary
Alicia Wilder
(* Lea Marie D'Arminio subbing 1/14)
​$18 drop-in
FRIDAYS
10:00 - 11:30AM | Modern/Contemporary
Chloe Carlson
​$15 drop-in 
​Click here  to register for classes today on Vagaro!

FEBRUARY 2026 CLASS SCHEDULE
MONDAYS:
9:00 - 9:50AM | Strength Training
Lea Marie D' Arminio
$15 drop-in | virtual option
10:00 - 11:30AM | Contemporary
Colin Stilwell
(*Chloe Carlson subbing 2/16)
$18 drop-in
WEDNESDAYS
 6:00 - 6:50PM | Pilates Mat
Katie McNamara
​$15 drop-in | virtual option
7:00 - 8:30PM | BROADWAY Jazz
Alicia Wilder
(&Sara McCormick subbing 2/18)
$18 drop-in
FRIDAYS
10:00 - 11:30AM | Modern/Contemporary
Stephanie Stanford Shaw
​$18 drop-in 
​Click here  to register for classes today on Vagaro!

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